Uses For Apple Cider Vinegar

There are so many great uses for apple cider vinegar, more than can be mentioned in this short article. But I will share three main ways you can use this seemingly miraculous substance: internally for improved health, externally for stronger cleaner skin, and around the house to do some cleaning. Once you know about these three ways, I hope you will become excited enough to research even more ways you can use it on a regular basis.

Internally

You can mix apple cider vinegar (abbreviated as ACV) and water, and other healthy ingredients, to make an ultra-healthy drink tonic. Some other ingredients people have included with ACV and water include cinnamon, honey, garlic, ginger, and cayenne pepper.

Each ingredient can help in different ways, such as strengthening the immune system, building stronger muscles, cleaning out junk from the body, and helping to relieve stress.

Externally

Another one of many uses for apple cider vinegar is to apply it to your skin and hair. The easiest way to do this is to use it as a soap and/or shampoo replacement in the shower. Some have used it as a deodorant replacement, too.

Here's an idea you can use In the shower: mix some ACV and water in a container, soak your washcloth in that mixture, and rub it all over your body, then pour the remaining mixture through your hair. Then rinse off after that. Although, some have said they have success without rinsing off the ACV and water mixture from their body. You'll have to try it out yourself and find what works best for you.

Around The House

Why use toxic cleaners that can ruin your lungs and skin when there are natural alternatives available? Another use of apple cider vinegar is as a cleaner that can be used around the house.

It could be used to wash dishes, either as a replacement or an addition to regular dish soap. It could also be added to the washing machine to help clean your clothes. Another idea is to clean the sink, shower, and toilet with ACV and water to kill the bad stuff and give it a fresh, clean smell.

There are so many other ways you can use ACV for better health. Don't let your research stop here. I've just covered three main uses for apple cider vinegar: internally, externally, and around the house. Now that you know how this amazing natural substance can be used, do some more research and start using it to find out how it can improve your health and enrich your life.

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