Potential Chlorophyll Supplement Side Effects
With all the exciting health benefits of chlorophyll, it may come as a surprise that there could be possible chlorophyll supplement side effects. The good news is that most people shouldn't experience any side effects.
But it's still a good idea to at least be aware of what the possibilities are. In this article you will learn about some possible negative reactions and ways you can help to avoid having those reactions.
Sensitivity To The Sun
Chlorophyll capsules are generally considered to increase sensitivity to sunlight. Now, this isn't necessarily a bad thing. But if it is taken to the extreme, it could be not so good.
For example, if someone who is very light skinned and is already sensitive to sunlight takes too much chlorophyll supplements, they could experience sunburn, rashes, or other skin-related inconveniences.
To avoid having this reaction, monitor how much chlorophyll you consume, and make sure to consume less than most people if you are sensitive to sunlight already. If you get sunburn, consider avoiding chlorophyll supplements altogether, and try applying diluted apple cider vinegar to your sunburn to alleviate the pain and speed up the healing process.
Another one of several possible chlorophyll supplement side effects is unrest in the digestive tract. Chlorophyll supplements obviously have a much higher concentration of chlorophyll than natural sources, such as algae, green veggies, and superfood grasses. The intended positive result is that the digestive tract gets cleansed and junk in the intestines gets expelled from the body.
However, some may experience negative reactions, such as diarrhea, stomach pains, and other related things. Sometimes this means that the person should not be taking chlorophyll capsules at all, while other times it could mean that they simply consumed too much.
Pesticides And Chemicals
Not all supplements are made alike. Unfortunately, some companies obtain chlorophyll from plants that have been heavily sprayed with pesticides and chemicals. Naturally, those chemicals become part of the plant, and when the chlorophyll is extracted, those chemicals come along with it.
Obviously, chemicals and pesticides do not support the body's health. Although some people who are already very healthy may not experience negative reactions to the pesticides in certain chlorophyll supplements, other people's bodies may have a hard time dealing with those chemicals.
It's a good idea to do thorough research about the company that you get your chlorophyll supplements from, and find out what plants they take their chlorophyll from, and if those plants are organic.
Now that you know about some of the possible chlorophyll supplement side effects, you are better prepared not only to take the supplement, but also to do your research and find out how much you should be consuming.
Ready to start taking chlorophyll? Buy chlorophyll capsules online.